Sunday, May 4, 2008

Sunday 5/4/08

Today was an ok day. Probably not quite as good as yesterday. Though she didn't take a nap. Jessica just stayed around the house today. Sewed some on her Home Ec sewing project and went outside with the dogs some. Sore throat, head ache, hands hurt, and tired.

Activity level: 4 Feel-good-level: 6

2 comments:

Sue Jackson said...

Sounds like Jessica had an OK weekend. The extra rest really does help. I take a nap every single afternoon, and it helps tremendously. It's an approach of proactive rest - resting before I feel bad - that I learned about when I was first diagnosed.

I see you started keeping track of activity level and how she feels each day - that should really help to see the pattern of post-exertion crashes.

Good luck with the homebound tutor!

Sue

Us said...

Thanks Sue. Yes, it was an ok weekend. It seems the weekends usually are better. Probably being able to rest and sleep in helps.

It's hard to determine what the level is on activity and how she feels, but that's the general idea.

The homebound tutor starts tomorrow!

Laura